Forum: Member Pics & Stats

1-16-09 PAUSE DUMBBELL BENCH PRESS WITH 150lb x 5 http://photos-h.ak.fbcdn.net/photos-ak-snc1/v2123/186/17/1132188636/n1132188636_260439_6802.jpg

Getting a leg machine at some point this year to go with it, as will as some more weights :-p

http://www.youtube.com/watch?v=4txMa_jCWjo&feature=channel my 370kg squat knee wraps and briefs i no its a little high but felt easy ...

http://www.youtube.com/watch?v=73IVgnFJ_HY (if someone could embed the vid, because i dont no how to. thanks.)

Got some rubbish fitness bands to help off pin, managed to pull around bar and back up to cage with one arm so not alot of tension....

5-15-09 BENT OVER V-BAR ROWS WITH 6(45lb) PLATES...

http://www.dailymotion.com/video/xaee1p_200kg-deadlift-reps_sport

Here is a picture of my 105kg dumbbell side laterals, oh, hang on, no it isn't its another picture of T&A ...

http://www.youtube.com/watch?v=Mg6-Fq-dSJA&eurl=http%3A%2F%2Fwww%2Esugdenbarbell%2Eco%2Euk%2Fforum%2FLast%2Dnights%2Dsquats%2Dfor%2Dyou%2Dcritique%2E%...

Hi there Just arrived yesterday to the middle of my periodization (rick gaugler routine) My name is Aviad ,25 from Israel Bodyweight 72kgs.working...

Here, on this movie : http://www.youtube.com/watch?v=aFVb1XeeJKM I'm lifting 150kgs(330lbs) on 3 Boards bench press at bodyweight of 71kgs. ...

heres a lil vid of my progress so far thanks to ben mike and dave only been powerlifting for 6 months now ...

hi. doing my first benchpress comp this sunday at bpc benchpress championships. im 17 years old, will be weighing in hopefully in the 82.5kg...

Hello I'm new to this site and I need some help with training. I have been weight training on and off for about 8-9 years, I now want to get into...

Wow what a meet! A great production by John Inzer and Robert Keller!! I had a great time walking around getting free stuff from the vendors. I...

A new PB for me :) http://uk.youtube.com/watch?v=EJUlWLtMcbk Small leg drive on the last rep.. but hey, it was heavy :D

http://www.nasa-sports.com/index_files/image001.gif Pro Powersports Meet Results:...

hi i recently thought about powerlifting, jus wondering how my stats compare for comps etc... and if it worth training seriously for? Age - 18, 19...