View Full Version : knee strengthening exercises
Robey
01-06-2008, 08:24 PM
I do quite a bit of bike riding and have been getting knee pain from it (could be old age!), doesn't hurt on squats or deadlifts, are there any routines I can specifically do for my knees?
Ben "tricky" Burgess
01-08-2008, 10:33 PM
see a physio imo.
deanredzic
01-08-2008, 11:33 PM
I do quite a bit of bike riding and have been getting knee pain from it (could be old age!), doesn't hurt on squats or deadlifts, are there any routines I can specifically do for my knees?
Do you get pain walking up and down stairs?
Do you get an ache when sitting down for more than an hour?
Do you get pain whilst riding, or after?
Is the pain underneath the knee cap, on top off the patella, inside the knee?
What other physical activity do you do?
What do you do for work?
Powered by vBulletin® Version 4.1.7 Copyright © 2012 vBulletin Solutions, Inc. All rights reserved.