Gym Clearence

[Hellspawn]

Sadly the Railway Gym in Ashford has had to close down for good and all the kit must be cleared by early December, The Railway Gym has been the host of 80% of BWLA SE competitions and will be a severe loss, Ian Douglas has given me this list of kit he needs to sell.

IAN DOUGLAS RAILWAY GYM
Gym 01233 662533
Home Tel: (01233) 627691

Standing leg curl 30kg £50
Leg extension 50kg £50
4 pos multigym bench p 125kg, pec dec 90kg, shoulder p 90kg, upright r 90kg Ј300
High lat pull 112kg £100
Standing calf 90kg £75
Adductor 75kg £100
Abbductor 75kg £100
Low lat 70kg £50
Abdominal 100kg £50
Crossover 2 x 70kg £150
Shruging sumat or other 90kg £50
Leg extension 90kg £50
Pec dec 90kg £75
Leg ex / leg curl 90kg £75

Plate loading

Bent arm pullover £50
Leg press (adjustable angle) £100

Free Weight
4 Power bars with collars £100 each
1152.5kg olympic type plates £1 per kg (some are slimline type others are bumpers)
925kg 1" center weights 50p per kg
Various 1" diameter bars
22 pairs dumbells 50,45,40,35,30,25,20,19,18,17,16,15,14,12,11,19,9, 7,6,5,4
Camber bar olympic £30
2 x powerlifting benches £50 each
3 sets squat stands Ј80
Hyper extension frame £20
2 x situp boards £20
Knee raise £30
Chining frame £20
Dipping frame £20
2 x situp boards with center rack £40

Oly plates are
22 x25kg, 8 x 20kg, 26 x 10kg, 12 x 5kg, 10 x 2.5kg, 10 x 1.25kg, 2 x 12.5kg, 4 x 15kg

[Phil R]

shame about that ian is a good guy and puts a lot back into the sport

[Hellspawn]

shame about that ian is a good guy and puts a lot back into the sport

he certainly has Phil
i first met him in the 1969 ABA championships we were in the changing rooms getting ready and he looked at the board and said who is Collins ? i said me what about it , he said fuck your luck the guy your fighting knocked me out last time his been champion for the last four years then the guy the other side of me said yes he knocked me out too ! just great thats all i needed to hear BUT ! i knocked the fucker out cold in the last ten seconds of round three !

[Hellspawn]

Ians camber bar is just a regular bench press olympic camber bar in case anyone is confussed

[Hellspawn]

The 4 competition bars are B.O.A.R and some of the plates are the slimline type oly plates

[jonnymills]

Are the bumpers £1 per kilo? What makes/weights are avaiable (for bumpers).

Also what are the BOAR power bars?

Thanks

[Hellspawn]

Are the bumpers £1 per kilo? What makes/weights are avaiable (for bumpers).

Also what are the BOAR power bars?

Thanks

BOAR made (or might still do?) most of the british made oly and powerlifting kit in this country many years ago i gave them a design for hydrolic squat stands which they made for me but wanted to use in the world masters at milton kenyes before they handed them over this i believe was the first time hydrolic stands had been used in uk

he has bumpers and the plates are all mixed some are elieko i did warn him about plate prices but if its elieko then it would be worth more than £1 a kg

[bigman2001]

Real shame about Ian's gym closing for good. I competed there on a number of ocassions. With Ron Reeves moving on 3 years ago, and now Ian, we have lost 2 powerlifting giants in the South East.

[Hellspawn]

mmm now perhaps some people might just realise what i am trying to do round here because no one else is , there is no federation issue going on i am trying to help them all out there are other things going on besides the Bash

[mark griffiths]

high iam very interested in one or two of the power bars ,would like 160 for the two if possible ,as i need to sort out a courier to pick them up too ,could you please email ,if you are willing to do business or help me out ,ie how can i get them up to derby ,kindest regards mark .ps will pay for the courier costs and send payment by post ,mark .

[Hellspawn]

IAN DOUGLAS RAILWAY GYM
Gym 01233 662533 mornings/evenings
Home Tel: (01233) 627691

Ian never gave me an email address you will have to phone him

[mark griffiths]

hi ,i have been caling ian over the past few ,but still no reply ,does anyone have his email address or another contact number ,kindest regards mark griffiths .

[Hellspawn]

Dhotpants7@aol.com

Ian Douglas

his sold all the bars and only has a few plates left , dont know why you never got through on phone i had no bother just spoke to him in his gym.

[Matt M]

Do you know if everything has gone?

[Hellspawn]

cant all be gone the gyms still open at moment he gave me an updated list last friday still 10 items on it give him a phone call , i noticed he never put everything on the list there is a power rack and ipf combo an stuff dunno what his doing with it

[Matt M]

Cheers mate, what a shit time to go on holiday for me, just as a gym shuts nearby :(

:p

[bodypower]

shame you guys are shutting down, best of luck in the future. also are the squat stands still available?

[Hellspawn]

no mention of squat stands on last list he gave me phone Ian Douglas its him thats shutting down not me i am serving a life sentance

[bodypower]

sorry no problem, i will phone ian

thanks

[Funky_monkey]

4 Power bars with collars £100 each
1152.5kg olympic type plates £1 per kg (some are slimline type others are bumpers)
22 pairs dumbells 50,45,40,35,30,25,20,
2 x powerlifting benches £50 each
3 sets squat stands Ј80
Hyper extension frame £20

Oly plates
8 x 20kg, 8 x 10kg, 8 x 5kg, 8 x 2.5kg, 6 x 1.25kg, 2 x 12.5kg, 4 x 15kg

If he still has these, i'd be interested in the lot.

[Hellspawn]

same answer phone Ian ! bars are gone for definate