Checking my squat depth

[Funky_monkey]

http://youtube.com/watch?v=jbeRuDTDx_Y

Will this pass in BPC?

[Keith Ellis]

i dont think that from this front view you can tell, need a side view to check depth.

As far as the squat, form looked prity good and came up nicely, try to get a side vid next time be much easier to check for depth then.

[Funky_monkey]

Thanks keith. i did take a side vid but the plates got in the bloody way so it's even worse. can't see my thighs at all

[Boar]

from what i saw at the british (and my experience with front on squat vids) i would say that its a fail funkster, like keith said, it came up easy.

r u doing the open and whats the plan ?

[Funky_monkey]

Boar, i'm deffo doing the open.

Plan - squat 215/230/240
bench 115/125 raw then 155 attempt shirted
deadlift - 180/200/210

All at 90kg class. Will have to try and go deeper in all my lifts. Thanks for the advice. They were pretty strict at the British and i don't wanna bomb. No Sir.

[Justin Hurley]

Going on the angle it's filmed at, looks about 2" high if not more to me.

Like the way the bar is loaded with 15kg plates...LOL

[Boar]

good luck mate, does the suit hinder you with lighter weights or can you sink a ball scraper as your first, then you may get the benefit of the doubt on further lifts.

your not trying out an Uber tight shirt are you ? may only get 5 mins to roger it on and mabie a little tester ?

[cornelius parkin]

Like the way the bar is loaded with 15kg plates...LOL

:p

OH BABY indeed:confused:

[Funky_monkey]

15s makes the weight look more. The cheap bar bent lots and it made it look even more. The screaming was just the icing on the cake.

Boar - I can go deeper with 215kg and am confident i can go deeper with 230 and get it back up. The shirt isn't too bad, might take 3mins or so to get on. It's a 42 rage-x which i got when i was 80kg. I'm working on stretching the shirt out so i MIGHT be able to get away with doing just one raw number (120 or so).

[Icepick]

Will this pass in BPC?

http://youtube.com/watch?v=7Ft90lkGGjU

[Nick R]

LOL....:p

[back2basics]

http://youtube.com/watch?v=7Ft90lkGGjU

Lmfao!

[wannabepower]

3-4" high to me, nowhere near parallel.

[suffolkmike]

it did look a bit high, looked easy to set up ? i didnt see any spotters ? if you are setting 230kgs up that easy then you should lift more weight.

[cuntos]

I agree with suffolkmike. I want at least 250 out of you!