Manimal
09-18-2006, 12:16 PM
howdy,
what equipment would u want, was thinking for conditioninng, but i guess for anything.
I am going to per chase
SAQ sled thingy
SAQ viper belt and resistance elastic band thing
WEighted vested ( I Think these do cheaper versions than SAQ http://www.centurion-rugby.co.uk )
ankle and wrsit weights
access to a gym with:
olympic and powerlifting facilities, aswell as somewhere to do plyos, swiss ball and medicine ball work.
also a decent cables machine
access to a swimming pool where i can do daft shadow boxing and stuff with my 'aqua discs'!
for technique training:
pads, gloves, shingaurds, headguards, thigh pads, punchbag, matted room. CD player!
any others!?
going to get my equipment together and write myself a periodised programme soon
cheers
Manimal!
what equipment would u want, was thinking for conditioninng, but i guess for anything.
I am going to per chase
SAQ sled thingy
SAQ viper belt and resistance elastic band thing
WEighted vested ( I Think these do cheaper versions than SAQ http://www.centurion-rugby.co.uk )
ankle and wrsit weights
access to a gym with:
olympic and powerlifting facilities, aswell as somewhere to do plyos, swiss ball and medicine ball work.
also a decent cables machine
access to a swimming pool where i can do daft shadow boxing and stuff with my 'aqua discs'!
for technique training:
pads, gloves, shingaurds, headguards, thigh pads, punchbag, matted room. CD player!
any others!?
going to get my equipment together and write myself a periodised programme soon
cheers
Manimal!