View Full Version : Another clip of STA...
cuntos
03-16-2006, 06:05 PM
Someone emailed this to me and asked me to share it with everyone.
I'm saying nothing... :rolleyes:
Justin Hurley
03-16-2006, 07:27 PM
LMFAO..... oooorrrrr, love him!!! ...... :D
Phil R
03-16-2006, 08:28 PM
you got it justin
Welshdragon
03-16-2006, 09:56 PM
Whats that exercise called the turkey curl? Iv never seen anything that resembles that exercise and whats with the wrist straps?
and the rack is like a foot away from you so why dump the dbell - if your strong enough to pick it up your strong enought to put it back!
Welshdragon
03-16-2006, 09:59 PM
Keep them coming Cuntos - its like watching one of the usual idiot at the gym:p
Doc D
03-16-2006, 10:49 PM
As the source for Cuntos' vid (I saved this and a clip of a 800lb squat - also in Cuntos' possession - for posterity and comic value when I came across them some time ago), I would just like to point out:
In his defence of the infamous 'bar-drop' incident, STA cited two justifications (before descending into threats):
1. bar was his own
2. too fatigued to rack bar.
One may scratch one's chin doubtfully, but never mind. However, applying the same logic, are we also expected to condone the final dumbell toss by assuming that:
1. the dumbell was one that he has brought to the gym
2. he was so fatigued from the exercise that he couldn't place the dumbell on the floor?
I have been pondering this conundrum while deriving great instructional benefit from the demonstration of correct form for laterals - and to think that I've wasted all these years by liftnig the weight with my deltoids!
Welshdragon
03-16-2006, 11:04 PM
Lol
Whats that exercise called the turkey curl? Iv never seen anything that resembles that exercise and whats with the wrist straps?
and the rack is like a foot away from you so why dump the dbell - if your strong enough to pick it up your strong enought to put it back!
1 arm Side laterals!
Ever think that isnt my last set?What is it with you queers and dropping metal?Stop hating and post a set beating it or STFU.
Welshdragon
03-17-2006, 01:53 AM
The whole point in 1 arm side laterals is to isolate the deltoid - so what where you doing:p
the only queer thing Iv seen is you dumping the weight after each set like a baby spitting his dummy out:p
As the source for Cuntos' vid (I saved this and a clip of a 800lb squat - also in Cuntos' possession - for posterity and comic value when I came across them some time ago), I would just like to point out:
In his defence of the infamous 'bar-drop' incident, STA cited two justifications (before descending into threats):
1. bar was his own
2. too fatigued to rack bar.
One may scratch one's chin doubtfully, but never mind. However, applying the same logic, are we also expected to condone the final dumbell toss by assuming that:
1. the dumbell was one that he has brought to the gym
2. he was so fatigued from the exercise that he couldn't place the dumbell on the floor?
I have been pondering this conundrum while deriving great instructional benefit from the demonstration of correct form for laterals - and to think that I've wasted all these years by liftnig the weight with my deltoids!
Your crying becasue I dropped the db after my set,wtf is it with you bitches and metal?I had another set to do afterwards,its not a sin your so Fing gay.
Lets compare shoulders I OHP 450lbs! what do you do???
Id say my way is working!
The whole point in 1 arm side laterals is to isolate the deltoid - so what where you doing:p
the only queer thing Iv seen you you dumping the weight after each set like a baby spitting his dummy out:p
It works my delts pretty Fing good,try it and see for yourself.
Your still crying becasue I dropped a db 2 feet?This is your complaint?Are you fucking kidding me,get over it!
Phil E
03-17-2006, 02:35 AM
It may work your deltoids. It certainly doesn't isolate them.
It may work your deltoids. It certainly doesn't isolate them.
Thats fine,I train movements not muscles.
nice calves !!!!!
each to their own, but couldnt you drop the weight down and not swing ?
garry bamsey
03-17-2006, 10:14 AM
STA
Just a matter of interest do you compete in strongman/powerlifting if so what are your lifts in comp not gym, equip/raw
most of the guys on this forum are british/european/world champs and are competeing on a regular basis,also what training do you follow as i personally follow westside methods as most do on forum ,whats your weight as we have a virtual powerlifting stats as well
phil you can never tell me off for swinging again coz its backed up on video on the internet, im training the movement nt the muscle
Phil R
03-17-2006, 08:07 PM
phil you can never tell me off for swinging again coz its backed up on video on the internet, im training the movement nt the muscle
shut up you cock if your trainning with me then you will train right
Justin Hurley
03-17-2006, 08:17 PM
Lol
shut up you cock if your trainning with me then you will train right
sounds like im gonna get another spanking.....
hey justin i like the new guys there quite funny wat are they cannadian?
nice calves !!!!!
each to their own, but couldnt you drop the weight down and not swing ?
Thanks,I could use 100lbs but Id still come up just as hard!And youd mistake explosion for swing.
Try it and you will see for yourself.
STA
Just a matter of interest do you compete in strongman/powerlifting if so what are your lifts in comp not gym, equip/raw
most of the guys on this forum are british/european/world champs and are competeing on a regular basis,also what training do you follow as i personally follow westside methods as most do on forum ,whats your weight as we have a virtual powerlifting stats as well
I have competed in SM (5yrs)and PLing.
I have quite a few SM lifts to list but most noteable would be my steel log incline of 260lbs for 31 reps!A WR Dougie decided not to give me.
In PLing I compete raw and I just started competeing in that in jan.
I train instinctive, and focus on any weakness in lifts.
I compete in the 308 class,so 305-315 is my weight range.
Best lifts-all raw
flat bench-550
incline bench-530
overhead press seated-450
incline db press 210*3
overhead db press-200*1,190*2
squat-805 SSB-belt n old briefs
deadlift-700
Most of these are on video.
If you wanna know more about my SM contests I will gladly let you know.
shut up you cock if your trainning with me then you will train right
You train guys to butt fuck you,I knew you were a fairy.
Justin Hurley
03-18-2006, 10:41 AM
The post above was the first productive post you made, if you came on the forum and posted like that and told everyone about why you ditched the bar etc. everyone would have give you the benefit of the doubt and taken back everything they said, you probably would have started to gain respect, but then you go and ruin it all again by posting childish name calling shit, act your fucking age, it's getting boring now.
I'm going to start editing your posts and making you look a prick, if you can't swallow your pride and behave.
Welshdragon
03-18-2006, 11:38 AM
I have competed in SM (5yrs)and PLing.
I have quite a few SM lifts to list but most noteable would be my steel log incline of 260lbs for 31 reps!A WR Dougie decided not to give me.
In PLing I compete raw and I just started competeing in that in jan.
I train instinctive, and focus on any weakness in lifts.
I compete in the 308 class,so 305-315 is my weight range.
Best lifts-all raw
flat bench-550
incline bench-530
overhead press seated-450
incline db press 210*3
overhead db press-200*1,190*2
squat-805 SSB-belt n old briefs
deadlift-700
Most of these are on video.
If you wanna know more about my SM contests I will gladly let you know.
squat - 805 ssb - n old briefs - thats not raw fatboy!
funny how theres no vid of you deadlifting?
The overhead is from about forhead height so its a partial!
lets have a vid of your best ever 12" log!
Rob Thomas
03-18-2006, 12:32 PM
You train guys to butt fuck you,I knew you were a fairy.
The "fairy" that you refer to here has been competing at world level for more years than he can remember and squats well over 4 times his bodyweight and benches close on 3 times his bodyweight in IPF WORLD Powerlifting Championships so I think he deserves a little respect.
This means that you'd have to be squatting over 1200lbs and benching over 900 to match him pound for pound - think about it!
Phil R
03-18-2006, 09:28 PM
You train guys to butt fuck you,I knew you were a fairy.
fuck up you cunt come on here slaggin people off so what have you ever done
fuck all
cant even go under your own name
sorry wanker is not a propper name
cant even go under your own name
Dru Patrick?? Apparently
http://www.irongame.com/other.html
Scroll Down
P.S. After the behaviour you've displayed over the last two days you don't deserve to grace the same web page as those other great champions IMHO.
Phil R
03-18-2006, 09:58 PM
well said wyn so how are things
Having some physio on the shoulder so hoping to compete later in the year.
P.S. And another thing STA (if it's really you and not some nasty spoilt 9 year old) If you are prepared to publish hilarious videos of yourself doing ridiculous and downright dangerous things then you should be prepared to take some piss taking. If you're going to react like this towards everyone then you're going to have a very stressfull next 10 years or so. IMHO.
You could end up being a ledgend for the wrong reason!!!!!......Imagine that!!!!!......................................... ....................................
If it's not you then ignore the above.
You train guys to butt fuck you,I knew you were a fairy.
shows how much you canadians know philr the guy you bitched about has competed at the top level of british, european and world powerlifting levals for about 16years, bt then again he hasnt got as many pretty videos of his lifts as you have,
your a cock!
shows how much you canadians know philr the guy you bitched about has competed at the top level of british, european and world powerlifting levals for about 16years, bt then again he hasnt got as many pretty videos of his lifts as you have,
your a cock!
Aye that's it, that's what I meant. LOL
I compete in the 308 class,so 305-315 is my weight range.
Best lifts-all raw
flat bench-550
incline bench-530
overhead press seated-450
incline db press 210*3
overhead db press-200*1,190*2
squat-805 SSB-belt n old briefs
deadlift-700
these weights sound ok but philr`s sound a little better wen u take intp consideration the body weight
he lifts at 148.5lbs
he squats 640lbs
he benches 440lbs
and he deadlifts 550lbs
so you cant really bitch about his training or his coaching methods, hes put almost 135kilos on my lifts in a year and thats gear free and with single ply kit
Welshdragon
03-18-2006, 10:46 PM
I compete in the 308 class,so 305-315 is my weight range.
Best lifts-all raw
flat bench-550
incline bench-530
overhead press seated-450
incline db press 210*3
overhead db press-200*1,190*2
squat-805 SSB-belt n old briefs
deadlift-700
these weights sound ok but philr`s sound a little better wen u take intp consideration the body weight
he lifts at 148.5lbs
he squats 640lbs
he benches 440lbs
and he deadlifts 550lbs
so you cant really bitch about his training or his coaching methods, hes put almost 135kilos on my lifts in a year and thats gear free and with single ply kit
Well said Dai!
Can he go this low?????????????
http://photos.fotango.com/p/eba00474149f00000038.jpg
Don't know the squatters name but it's one of my favourate all time P/L photos... 400Kg
Phil R
03-18-2006, 11:40 PM
Can he go this low?????????????
http://photos.fotango.com/p/eba00474149f00000038.jpg
Don't know the squatters name but it's one of my favourate all time P/L photos... 400Kg
Tibor Meszaros
thats his name wyn
former weight lifter turned powerlifter and i was at that comp worlds in denmark 2003
This is proper , real squatting. & my current wall paper for motivation.
Thank you Tibor
The post above was the first productive post you made, if you came on the forum and posted like that and told everyone about why you ditched the bar etc. everyone would have give you the benefit of the doubt and taken back everything they said, you probably would have started to gain respect, but then you go and ruin it all again by posting childish name calling shit, act your fucking age, it's getting boring now.
I'm going to start editing your posts and making you look a prick, if you can't swallow your pride and behave.
Look YOU and your boys were ripping my training vid and talking shit.Now that I defend myself you wanna edit my posts.Didnt think all of you VS me was fair huh.Now you wanna pretend you all werent acting like scumbags!WTF ever like I said your all a joke compared to me anyway.And you know it.Now go edit what you and all your boys cant handle!
fuck up you cunt come on here slaggin people off so what have you ever done
fuck all
cant even go under your own name
sorry wanker is not a propper name
Are you gonna cry LOL?
squat - 805 ssb - n old briefs - thats not raw fatboy!
funny how theres no vid of you deadlifting?
The overhead is from about forhead height so its a partial!
lets have a vid of your best ever 12" log!
Those briefs were about as good as a singlet,very old pair.BTW can your morbidly obese ass dupilcate the feat NOPE!
The 450 is from mouth level,where the bar sits on me when standing.NOT a parital thats what you bf Hank calls your junk.And you cant do that either you weak bitch.HAHA try it you cant do it and you know it!
Wheres any vid of yours?????????????????????????
I compete in the 308 class,so 305-315 is my weight range.
Best lifts-all raw
flat bench-550
incline bench-530
overhead press seated-450
incline db press 210*3
overhead db press-200*1,190*2
squat-805 SSB-belt n old briefs
deadlift-700
these weights sound ok but philr`s sound a little better wen u take intp consideration the body weight
he lifts at 148.5lbs
he squats 640lbs
he benches 440lbs
and he deadlifts 550lbs
so you cant really bitch about his training or his coaching methods, hes put almost 135kilos on my lifts in a year and thats gear free and with single ply kit
You realize all mine are RAW dont you?
Dru Patrick?? Apparently
http://www.irongame.com/other.html
Scroll Down
P.S. After the behaviour you've displayed over the last two days you don't deserve to grace the same web page as those other great champions IMHO.
Take a look at what these guys said about me,without provacation.
I didnt know them and they are pissin on a training vid of mine.
I didnt start this and but I sure as hell will finish it!
Having some physio on the shoulder so hoping to compete later in the year.
P.S. And another thing STA (if it's really you and not some nasty spoilt 9 year old) If you are prepared to publish hilarious videos of yourself doing ridiculous and downright dangerous things then you should be prepared to take some piss taking. If you're going to react like this towards everyone then you're going to have a very stressfull next 10 years or so. IMHO.
You could end up being a ledgend for the wrong reason!!!!!......Imagine that!!!!!......................................... ....................................
If it's not you then ignore the above.
How is either vid funny?
One is a high box sqaut for reps with the lowest height I had in my gym.
You wanna cry about me dropping my bar,go for it.
The other is something I would love to see anyone do better!
You cant do it.You dont know anyone that could do it.And this is what pisses you off.
jl9999
03-19-2006, 03:09 PM
Can he go this low?????????????
http://photos.fotango.com/p/eba00474149f00000038.jpg
Don't know the squatters name but it's one of my favourate all time P/L photos... 400Kg
that's a great picture. Tibor's one of my all-time favorites.
Rob Thomas
03-19-2006, 05:27 PM
that's a great picture. Tibor's one of my all-time favorites.
I agree with you mate, you won't get much lower than that!
jl9999
03-19-2006, 05:58 PM
I agree with you mate, you won't get much lower than that!
I have the clip of him doing that very squat downloaded on my computer. It actually looks a little akward when he squats, but man what a freak. I hear his deadlift isn't too bad either;)
Rob Thomas
03-19-2006, 06:11 PM
Yeah, he's also an awesome deadlifter, what's his bench like?
Welcome to the site by the way ;-)
jl9999
03-19-2006, 07:56 PM
Yeah, he's also an awesome deadlifter, what's his bench like?
Welcome to the site by the way ;-)
Thanks. I believe his bench is right around 500 give or take, and I believe that's with a bench shirt.
Welshdragon
03-20-2006, 03:19 AM
Those briefs were about as good as a singlet,very old pair.BTW can your morbidly obese ass dupilcate the feat NOPE!
The 450 is from mouth level,where the bar sits on me when standing.NOT a parital thats what you bf Hank calls your junk.And you cant do that either you weak bitch.HAHA try it you cant do it and you know it!
Wheres any vid of yours?????????????????????????
STA - A legend in his own mind:p
Alex Wheatman
03-20-2006, 08:27 PM
Well im glad that i'm back from Thailand to see this unfold. This new guy sounds GREAT. Welcome to the site mate.
Be good to see some lifting vidoes of you as we all have ours posted.
jonnymills
04-08-2006, 12:19 PM
STA
Out of curiosity, what is your best standing press and/or log press? Also what are your best numbers in competition for squat, bench and deadlift?
cosmokramer
04-15-2006, 06:44 PM
sta is a fucking loser he is a member of anabolex wher i am also and he threatens everyone over there makes up stories that you wouldnt believe...form him being published to dating playboy models etc...also he is the toughest guy in the world he brags about fracturing a guys skull to beating up on drunks....he is a complete scumbag i am glad you guys see that...oh btw nice board
cosmokramer
04-15-2006, 06:59 PM
STA - A legend in his own mind:p
lmoa...exactly...no one is in love with sta more than sta....but what did you expect with from a guy with a name like strongerthanall.lol
Enanthanator
04-15-2006, 07:05 PM
I am another member of anabolex as well. I wish you guys would treat him nicer and with the respect that he deserves and has earned. This way, he can stop posting on our forum and he can keep annoying you guys!!!!
Justin Hurley
04-16-2006, 12:26 AM
Lol
cosmokramer
04-16-2006, 01:32 AM
Lol
thats what i do...lol...everytime sta makes a post...hes a legend in his own mind....look i respect powerlifters i actually consider myself one...i lift alone at the gym but i love squats,deads ,bench etc...i am 5'11 240 nothing special but i can put up some good weight without the help of spotters because i lift by myself..but i have read many posts on here and you guys are an inspiration to me and seem pretty cool.i believe sta is a prime example of someone who gives the sport a black eye..imo...like i said nice baord and i think ill hang around awhile maybe ill learn something
cuntos
04-16-2006, 09:27 AM
Everyone on here is pretty sound and we all respect people who have the balls to compete ina proper competition. None of us would dare to brag about our lifts cos there's always someone much better (except for Andy Bolton cos he is the best deadlifter ever at the moment, but he knows there are better benchers out there, etc, etc).
If someone tries really hard and squats 100k in a competition they will receive much more encouragement and kind words than a prick who squats 300k but then goes and brags about it to all and sundry and is basically a dick about it!
well said big C.
yea stick around http://www.seinfeld-fan.net/pictures/kramer/TN_kramer011.JPG its a great place to hang.
cosmokramer
04-16-2006, 03:56 PM
Everyone on here is pretty sound and we all respect people who have the balls to compete ina proper competition. None of us would dare to brag about our lifts cos there's always someone much better (except for Andy Bolton cos he is the best deadlifter ever at the moment, but he knows there are better benchers out there, etc, etc).
If someone tries really hard and squats 100k in a competition they will receive much more encouragement and kind words than a prick who squats 300k but then goes and brags about it to all and sundry and is basically a dick about it!
i agree well said bro
cosmokramer
04-16-2006, 03:57 PM
well said big C.
yea stick around http://www.seinfeld-fan.net/pictures/kramer/TN_kramer011.JPG its a great place to hang.
lol...nice pic
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