Marius Pudzianowski shoulder workout, Video

[Justin Hurley]

http://forum.athletes.com/fitshow/week28/week28lg.htm

[Welshdragon]

Marius is suprisingly weak on shoulders! - the first exercise is a behind neck power jerk and 10 reps on 95lb dbell is childsplay!

[J.Griffiths]

good vid , he is strong as fuk , looks like his shoulders are going to rip out when he drops it back down with that much weight on the bar, but really impressive

[STA]

He dropped the bar get on him guys quick lol.

Oh btw im sure you saw my seated 190lb db press for 2 welshie.

Sucks you cant do it can ya!

[Welshdragon]

Bless