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View Full Version : Interesting clip, this is how to bend a bar.



Justin Hurley
02-13-2006, 10:54 AM
320kg for eight reps on a high box. Just wait till the end.....


http://www.powerliftingvideo.com/request.php?76 (http://www.powerliftingvideo.com/request.php?76)

cuntos
02-13-2006, 11:29 AM
What a bellend! He'd get a shoeing for doing that if it was my gym!

Phil R
02-13-2006, 12:39 PM
What a bellend! He'd get a shoeing for doing that if it was my gym!
yeah got to agree with you on this one cuntos

Welshdragon
02-13-2006, 03:55 PM
How to make your own Buffalo bar in a split second - Fucking Dick!

Tony Zhang
02-13-2006, 04:55 PM
hahahahahahahahah. That guys reminds me of tod for some strange reasons

J.Griffiths
02-13-2006, 05:34 PM
Never thout he would get his arms out , with out ripping them off ,
wat a twat , not only nealy fuked him up, but fuked the bar n could of hurt 1 of the spoters .

Matt M
02-13-2006, 06:38 PM
Prick! I get pissed off when people drop the dumbells when they press them, so he'd def get a slap :mad:

Phil R
02-14-2006, 10:35 AM
hahahahahahahahah. That guys reminds me of tod for some strange reasons

nah he can squat that much
lmao

Alex Wheatman
02-14-2006, 02:15 PM
We have had some fucking knobs do that at our gym.

i cant stand it. "Just fuck off and leave the real lifting to us!"

tod
02-14-2006, 03:06 PM
hahahahahahahahah. That guys reminds me of tod for some strange reasons
thats it tony im gonna w8 till u gt that squat bar on your back warming up dwn spatz and then im gonna bend 1 in while up yr hole, lol, arnt i ever gonna live that squat dwn????????

Phil R
02-14-2006, 07:56 PM
thats it tony im gonna w8 till u gt that squat bar on your back warming up dwn spatz and then im gonna bend 1 in while ur in the hole, lol, arnt i ever gonna live that squat dwn????????
bend it and play with your hole
well tod is there any need of that

Tony Zhang
02-14-2006, 08:00 PM
thats it tony im gonna w8 till u gt that squat bar on your back warming up dwn spatz and then im gonna bend 1 in while up yr hole, lol, arnt i ever gonna live that squat dwn????????

thats so wrong on many levels lol

Phil R
02-14-2006, 09:26 PM
like i said tony you got to watch TODD

kas
02-14-2006, 11:36 PM
what a fuckin TIT

rickymullan
02-15-2006, 12:47 PM
just has "COCK" written all over him.

STA
03-16-2006, 03:23 AM
That is a buffalo bar it is already bent that way.

Its mine,I didnt feel I could rack the weight without hurting my spotters and myself.

I was a bit tired after doing 700lbs for 8 in the high box squat.

Why dont one of you try doing it and see how you do!

I didnt think so!

Personally Id love to meet each of you and get your opinions face to face!

help2001
03-16-2006, 10:05 AM
im sure plenty of people on this site could do that

Justin Hurley
03-16-2006, 10:24 AM
That is a buffalo bar it is already bent that way.

Its mine,I didnt feel I could rack the weight without hurting my spotters and myself.

I was a bit tired after doing 700lbs for 8 in the high box squat.

Why dont one of you try doing it and see how you do!

I didnt think so!

Personally Id love to meet each of you and get your opinions face to face!

Drew I don't want to get into a pissing contest, but 320kg for a quarter squat at your bodyweight is nothing to get too excited about.

It may have been a buffalo bar to start with, but it sure as hell bent some more when you ditched it.
I was surprised that a bar could bend like that after being ditched with 320kg on it.

All the best with your training anyway. Out of interest what can you squat fully equipped???

cuntos
03-16-2006, 11:23 AM
That is a buffalo bar it is already bent that way.

Its mine,I didnt feel I could rack the weight without hurting my spotters and myself.

I was a bit tired after doing 700lbs for 8 in the high box squat.

Why dont one of you try doing it and see how you do!

I didnt think so!

Personally Id love to meet each of you and get your opinions face to face!
I'll get into a pissing contest! :p

I'd happily tell you what I think about that lift to your face mate. There's no excuse for that sort of behaviour and there's not much point in coming on here trying to threaten people either!

A couple of weeks ago I was one of the people spotting a guy who failed with 425kg (936lb) and we had to help him back into the rack. It was quite tough but we managed it since dumping the bar IS NOT AN OPTION! Dumping the bar is FAR more dangerous than working together to rerack it. You could EASILY have got back into the rack, especially if your spotters took some of the weight; you hadn't failed. I think you dropped the weight to look cool.

And the guy Welshdragon who called you a Fucking Dick squatted 749lb RAW easily a couple of weeks ago in a real competition and it was passed, so I think he could easily replicate your feat if he so desired.

Please note, I'm responding to your rudeness and veiled threats. If you'd just said something like "Yeah that was me. I was wiped out and couldn't move and the spotters aren't up to much. I guess it was pretty stupid but at least nobody was injured." then I wouldn't have said anything!

As Justin says, Good luck with your training. It's all good fun!

Welshdragon
03-16-2006, 03:01 PM
I still think your a Dick - 2 spotters and you still dumped the bar for no reason!

700lb for 8 reps with a 4" range of motion really isnt impessive and could be duplicated by a couple of people on this board!

And if we met face to face I would still tell you , you are a turkey!

you have a nice day now you here:D

Rob Thomas
03-16-2006, 08:36 PM
Here's a clip of Welshdragon aka Dale easily squatting 340kgs (748lbs) ASS TO GRASS in a competition with no lifting suit, belt or knee wraps - only a pair of knee sleves!

http://www.rtcomputersystems.com/gym/videos/dale340kgRawSquat.mpg

I couldn't convert the file to a .WMV file for some reason so it's 33mb long - hope you've all got broadband ;-)

Doc D
03-16-2006, 10:52 PM
When you watch this clip, *TURN THE VOLUME UP* and you'll hear during the course of set that somebody (camera-woman or somebody in her vicinity) is laughing audibly at the spectacle. The comic enjoyment is inscribed in the moment!

STA
03-17-2006, 01:24 AM
im sure plenty of people on this site could do that
Im talking about the people in this thread!

STA
03-17-2006, 01:27 AM
Drew I don't want to get into a pissing contest, but 320kg for a quarter squat at your bodyweight is nothing to get too excited about.

It may have been a buffalo bar to start with, but it sure as hell bent some more when you ditched it.
I was surprised that a bar could bend like that after being ditched with 320kg on it.

All the best with your training anyway. Out of interest what can you squat fully equipped???
Theres no MAY its a buffalo bar period!The bar is fine.

I havent put on full gear but I have squatted 740 in a belt n wraps and a SSB 805 with a belt and old briefs.

Im sure you can find those videos!

STA
03-17-2006, 01:37 AM
I'll get into a pissing contest! :p

I'd happily tell you what I think about that lift to your face mate. There's no excuse for that sort of behaviour and there's not much point in coming on here trying to threaten people either!

A couple of weeks ago I was one of the people spotting a guy who failed with 425kg (936lb) and we had to help him back into the rack. It was quite tough but we managed it since dumping the bar IS NOT AN OPTION! Dumping the bar is FAR more dangerous than working together to rerack it. You could EASILY have got back into the rack, especially if your spotters took some of the weight; you hadn't failed. I think you dropped the weight to look cool.

And the guy Welshdragon who called you a Fucking Dick squatted 749lb RAW easily a couple of weeks ago in a real competition and it was passed, so I think he could easily replicate your feat if he so desired.

Please note, I'm responding to your rudeness and veiled threats. If you'd just said something like "Yeah that was me. I was wiped out and couldn't move and the spotters aren't up to much. I guess it was pretty stupid but at least nobody was injured." then I wouldn't have said anything!

As Justin says, Good luck with your training. It's all good fun!
What behaviour?I dropped a bar!I didnt drop the weigth to look cool!I was exhausted, the guy on the right screwed up my set by trying to rack the bar after one rep and I was going for ten.I have squatted 805 with just a belt n old briefs with a SSB,you can find the vid.

Thats basically what I said,I was wiped you can see it plain enuff.Everyone talking shit about a bar droppin is lame and shows the kind of people you are!

STA
03-17-2006, 01:40 AM
I still think your a Dick - 2 spotters and you still dumped the bar for no reason!

700lb for 8 reps with a 4" range of motion really isnt impessive and could be duplicated by a couple of people on this board!

And if we met face to face I would still tell you , you are a turkey!

you have a nice day now you here:D
Well I saw your training log and you aint got shit on me!

I whip you in everything!

And im not pregnant like you,when are you gonna have that baby?

Duplicated by a couple of people,that says more for me than against me you morbidly obese sack fo shit.

If we ever met you wouldnt walk away!

You think your overhead is good?Mine is 450lbs seated BITCH!

Now go search for the video and lose some weigth!

STA
03-17-2006, 01:42 AM
When you watch this clip, *TURN THE VOLUME UP* and you'll hear during the course of set that somebody (camera-woman or somebody in her vicinity) is laughing audibly at the spectacle. The comic enjoyment is inscribed in the moment!
Thats my gf you dumbass shes taking the vid,she thinks is pretty funny how easy the set was.

STA
03-17-2006, 01:44 AM
Here's a clip of Welshdragon aka Dale easily squatting 340kgs (748lbs) ASS TO GRASS in a competition with no lifting suit, belt or knee wraps - only a pair of knee sleves!

http://www.rtcomputersystems.com/gym/videos/dale340kgRawSquat.mpg

I couldn't convert the file to a .WMV file for some reason so it's 33mb long - hope you've all got broadband ;-)
I have a vid of 805 in a belt n old briefs on a saftey squat bar!Top that pal!

Welshdragon
03-17-2006, 01:51 AM
Ha Ha LOL at slim - it must have been the wrong vid I was watching - no its was definatly you skinny - going by your form so far your overhead is probably a 2 " lockout and then you`d try to throw the bar on your last rep:p

749lb ATG no wraps, belt, briefs or suit and I didnt throw the bar on the floor when I was finished:p

STA
03-17-2006, 02:00 AM
Ha Ha LOL at slim - it must have been the wrong vid I was watching - no its was definatly you skinny - going by your form so far your overhead is probably a 2 " lockout and then you`d try to throw the bar on your last rep:p

749lb ATG no wraps, belt, briefs or suit and I didnt throw the bar on the floor when I was finished:p
Like I said I have 805 off a SSB,and a 450 seated OHP.Beat them and we can talk tons of fun.

kemo69
03-17-2006, 04:09 AM
Just a bunch of haters STA.

Come on now STA, how many strong English guys are there, four. No make that three since Dorian Yates retired. And Dorian isn't even close to handling the weights you handle.

All I can see here is some little guys being intimidated by the Big Dogs. These are the same guys at our gyms in the US that cringe when we deadlift.

STA has more sack than any of the guys on here. Go back to your tea drinking n' crumpet eating, and let STA handle the big weights.

Welshdragon
03-17-2006, 04:15 AM
For one Im Welsh not English!

And why do they cringe at your Gym when you deadlift is it because of the little amount of weight on the bar or your terrible form?

Sta Bitch = Kemo69:p

STA
03-17-2006, 04:28 AM
For one Im Welsh not English!

And why do they cringe at your Gym when you deadlift is it because of the little amount of weight on the bar or your terrible form?

Sta Bitch = Kemo69:p
Nah welshdragon KEMO69 isnt a bitch and he DLs more than just a lil bit!

The only bitch I see is you!

Is that what this is,you wanna be my lil prison bitch.Your jealous huh,well youve def got the tits to be a bitch.

Welshdragon
03-17-2006, 04:48 AM
Try looking in the mirror Slim - just because you wear a t-shirt thats 4 times to big for you doesnt mean your not fat:p

You aint man enough for me to be your bitch - now go put your supersized ass in to your wraps, belt ,suit and any other gimp suit you like to wear and do some partial reps:p

Justin Hurley
03-17-2006, 11:16 AM
LOL... thanks for putting us straight, you and your GF Kemo obviously are so strong. I didn't realise that doing 1/4 of the movement and using your whole bodyweight for isolation exercises was so productive.
Thanks for taking the time for coming over to this forum and making us laugh.

I'll carry on training and competing like a powerlifter and leave you and GF to keep kidding yourself in your own world of strength. Good Luck in your training!!

I'm going to have a nice cup of tea and crumpets now!!!

J Power
03-17-2006, 11:43 AM
Does STA stand for stupid thick arsehole ?

DEL
03-17-2006, 02:17 PM
STA if you are so great why don't you post your real name.

kemo69
03-17-2006, 03:01 PM
Does STA stand for stupid thick arsehole ?

Bet you stood up all night thinking of that one.

Good job.

kemo69
03-17-2006, 03:03 PM
LOL... thanks for putting us straight, you and your GF Kemo obviously are so strong. I didn't realise that doing 1/4 of the movement and using your whole bodyweight for isolation exercises was so productive.
Thanks for taking the time for coming over to this forum and making us laugh.

I'll carry on training and competing like a powerlifter and leave you and GF to keep kidding yourself in your own world of strength. Good Luck in your training!!

I'm going to have a nice cup of tea and crumpets now!!!


I get it now, you guys compete in the Special Olympics powerlifting. Now that clarifies things.

Now repeat after me, you'll need it for your next job application: "Welcome to McDonald's, may I help you."

RacerXHGH
03-17-2006, 03:35 PM
Hey STA! You are arguing with a bunch of frilly little sissy boys that work out in gyms that obviously play gay music, you can't be noisy with the weights, the dumbells are purple rubber coated and only go up to 30 lbs, every one is required to dress like David Lee Roth in the 80's, and I bet there's a disco ball and they all hold hands and frolick when they get to the locker room spanking each others bare bottoms... :mrgreen:

Welshdragon
03-17-2006, 03:45 PM
Welsh, English, doesn't matter. All I see here is "welcome to the suck, PowerliftingUK."

What the hell is Welsh? Are you from some third world country? "For one Im Welsh not English!" So does that mean your the pitcher, not the catcher?

Obviously a bunch of homosexuals on this board, all they think about it who is each others bitch.

country - people - country-people - country - people - country - people
England = English - Wales = Welsh - Scotland = Scottish - Ireland = Irish

Thats as simple as I can make it for you Yanks!

And it has been posted on here already - most people on this board compete in a sport at a decent level and are not just beautys that train alone with they`r ass licking friends and talk smack online:p

Phil E
03-17-2006, 03:58 PM
My mate competes in disabled powerlifting. What's your point, kemo?

Tony Zhang
03-17-2006, 04:22 PM
Nice thread :D nice bunch of annoynomous trolls

Phil E
03-17-2006, 04:25 PM
Hey STA! You are arguing with a bunch of frilly little sissy boys that work out in gyms that obviously play gay music, you can't be noisy with the weights, the dumbells are purple rubber coated and only go up to 30 lbs, every one is required to dress like David Lee Roth in the 80's, and I bet there's a disco ball and they all hold hands and frolick when they get to the locker room spanking each others bare bottoms... :mrgreen:

The massive grin says it all, really.

Phil E
03-17-2006, 04:31 PM
All I can see here is some little guys being intimidated by the Big Dogs. These are the same guys at our gyms in the US that cringe when we deadlift.


Yeah, you've got us. No-one on this board can deadlift for shit...

Chris Williams
03-17-2006, 04:40 PM
I can't believe none of you lot have heard of STA, kemo69 and RacerXHGH. Didn't you see them take the Arnold Classic Powerlifting championships by storm?
Right after Jeff Lewis squatted 1212 pounds, Racer came out and squatted 1300 standing on one leg. Kemo69 picked up Andy Bolton's 971 pound deadlift bar with one hand and threw it in the air.
Kieran Kidder tried to cover the whole thing up though because their lifting was too much for normal people to comprehend. "I feel it would be better if the public don't see these lifts. We should introduce these guys to the world through chat on the internet instead."

cuntos
03-17-2006, 05:19 PM
Yeah, you've got us. No-one on this board can deadlift for shit...
Yeah, especially not Andy Bolton... oh no, hang on, he's done the biggest deadlift EVER! :p

Isn't Dale's log-pressing second only to Zydrunas Savickas? (sorry to embarrass you Dale)...

LOL @ Chris! :p

chris wall
03-17-2006, 05:30 PM
Go back to your tea drinking n' crumpet eating, and let STA handle the big weights.[/QUOTE]

Maybe you should all try some tea and crumpets it may even give you the energy to train properly. Or at least the energy to think straight and make non intellectual, non racist, non discriminatory remarks. As for the comment about the special olympics how can that be an insult considering the athletes that compete in the paralympics are not only very good bench pressers as they bench without leg drive and also they win olympic me3dals which is something in powerlifting we will never win as of yet.

I feel The video speaks for itself and it speaks in large volumes and ends arguments really as that video is the worst example of a box squat i have ever seen! the weight is irrelevant if you cant do the exercise properly. it is sad to brag about such a performance.

Welshdragon
03-17-2006, 06:25 PM
Yeah, especially not Andy Bolton... oh no, hang on, he's done the biggest deadlift EVER! :p

Isn't Dale's log-pressing second only to Zydrunas Savickas? (sorry to embarrass you Dale)...

LOL @ Chris! :p


Lol - thanks Cuntos but Im far from second place - Im probably in the top 10-15 in the world on the log!

help2001
03-17-2006, 06:38 PM
boys i doubt its even the real guy

Justin, check the IP addresses of the "new" posters

will probably be the same fellow

RacerXHGH
03-17-2006, 07:13 PM
No, he was here. Different people that know STA and his accomplishments are here. www.powerliftingvideo.com
I have much more respect for most PL's. Usually a much tighter brotherhood with respect all around for those no matter how new to this or how much they can lift, push or pull. Most of you guys are acting like a bunch of wannabe bodybuilders though.

Rob Thomas
03-17-2006, 07:32 PM
Well I saw your training log and you aint got shit on me!

I whip you in everything!

And im not pregnant like you,when are you gonna have that baby?

Duplicated by a couple of people,that says more for me than against me you morbidly obese sack fo shit.

If we ever met you wouldnt walk away!

You think your overhead is good?Mine is 450lbs seated BITCH!

Now go search for the video and lose some weigth!

Is this the video you're talking about STA?
http://powerliftingvideo.com/request.php?106

garry bamsey
03-17-2006, 07:40 PM
Nice one Rob
people who slag off the disabled should be careful especially if they lift like this as one day they could be themselves severely injured,I know a lot of disabled lifters who are awsome people, STA and his mates arent up to kissing their boots

tod
03-17-2006, 07:53 PM
hahahaha, this is the most interesting link ive ever read!

kemo69, the welsh eat lava bread and cockles nt tea and crumpet, who left these fools on her isnt there a spam block on d site ?????LOl

Justin Hurley
03-17-2006, 08:15 PM
I can ban there IP's from the site, I could have also deleted or even edited their posts and made them sound a bunch of muppetts, but freedom of speech and all that, I thought I'd let them have their say.

Powerlifter, oly lifter, bodybuilder, strongman etc. doesn't matter what you lift at, you come onto a forum and slag people off and give it the big I am, you aren't going to make many friends.

little lee
03-17-2006, 08:17 PM
no point taking these dick heads serious, they are obviously from the corner of 'butt fuck usa' close to 'my you've got a pretty mouth'

Welshdragon
03-17-2006, 08:18 PM
no point talking to these guys, they are obviously from the corner of 'butt fuck usa' close to 'my you've got a pretty mouth'


LOL:p

cuntos
03-17-2006, 08:27 PM
I can ban there IP's from the site, I could have also deleted or even edited their posts and made them sound a bunch of muppetts, but freedom of speech and all that, I thought I'd let them have their say.
They can make themselves look like a bunch of fucking stupid cunts without you doing anything Justin mate! :p

Just seen the 450lb shoulder press video. I'm gonna have to change my name cos I'm not nearly as much of a CUNT as this bloke!

tod
03-17-2006, 08:55 PM
Just a bunch of haters STA.

Come on now STA, how many strong English guys are there, four. No make that three since Dorian Yates retired. And Dorian isn't even close to handling the weights you handle.

All I can see here is some little guys being intimidated by the Big Dogs. These are the same guys at our gyms in the US that cringe when we deadlift.

STA has more sack than any of the guys on here. Go back to your tea drinking n' crumpet eating, and let STA handle the big weights.

dnt you mean dump the big weights???

help2001
03-18-2006, 12:59 AM
http://powerliftingvideo.com/request.php?144


here he does 272.5kg at a meet

look at the LCD at the back for the number

STA
03-18-2006, 04:12 AM
http://powerliftingvideo.com/request.php?144


here he does 272.5kg at a meet

look at the LCD at the back for the number
Yep I sure did at raw worlds,easily.

STA
03-18-2006, 04:17 AM
country - people - country-people - country - people - country - people
England = English - Wales = Welsh - Scotland = Scottish - Ireland = Irish

Thats as simple as I can make it for you Yanks!

And it has been posted on here already - most people on this board compete in a sport at a decent level and are not just beautys that train alone with they`r ass licking friends and talk smack online:p
You could wear the dress of the queen of England and youd still look like a pig in a blanket.

I OWN you in every lift captin bitch tits.You know this!

ANd who got pissed as a fart to fuck you and get you pregnant?Your one ugly dickgoblin!

And you know it!

STA
03-18-2006, 05:46 AM
Try looking in the mirror Slim - just because you wear a t-shirt thats 4 times to big for you doesnt mean your not fat:p

You aint man enough for me to be your bitch - now go put your supersized ass in to your wraps, belt ,suit and any other gimp suit you like to wear and do some partial reps:p

So if I was more of a man youd be my bitch.WOW you just admitted to being a HOMO,nice job tons of fun.

And wear a sports bra please,its only fair to the rest of us you sloppy sack of shit!

Phil E
03-18-2006, 10:17 AM
You've certainly got a lot of hate for gays. Is someone a little insecure? :o

Welshdragon
03-18-2006, 11:32 AM
272.5kg raw - I opened with 300kg raw fatboy - so I suppose you dont own shit:p

Doc D
03-18-2006, 01:55 PM
STA has alluded to a number of his feats of strength. I think that those wishing to assess the validity of his claims would do well to visit the following page, which compiles a number of videos:

http://www.powerliftingvideo.com/download.php?list.3

Is there any doubt that the person in these clips is (in terms of absolute strength, if not strength relative to bodyweight), quite strong? No.

*BUT* these clips also allow one to ascertain that the claimed 740 lb raw squat is, in fact, performed wearing knee wraps and is a good few inches above legal height, and his 805lb SSB squat is a foot above legal depth. Although I cannot confirm the weight on the 3rd squat attempt at the AAU competition, I can assume that it was a fail as at least 6" above legal depth - symptomatic of the practices adopted in training.

As STA has requested feedback on his squat attempts on the site mentioned above, I shall offer some here:
1. Lower your weights and start performing full reps.
2. Ditch the attitude.
3. Put your weights down; don't drop them.

Following this advice would improve your performance and earn you some respect.

These comments are offered with good intentions, but I anticipate that they will precipitate a torrent of abuse. I just hope that none of the phlegm lands on my crumpets.

Justin Hurley
03-18-2006, 02:11 PM
Lol

Tony Zhang
03-18-2006, 03:37 PM
So if I was more of a man youd be my bitch.WOW you just admitted to being a HOMO,nice job tons of fun.

And wear a sports bra please,its only fair to the rest of us you sloppy sack of shit!

with all these homoerotic insults, someone must have the experience!

little lee
03-18-2006, 03:53 PM
this is the sort of person who gives strength sports a bad name, an aragent, ignorant dick head who scares away the young wanabees this sport despratly needs!
sta, before you open your inbread mouth, visit the virtual powerlifting board and have a little look, most of the best power lifters in england are here some great strong men, and a good mix of people like my self just starting out in these sports.
personaly i dont give a fuck what your gym lifts are the range of movement is so small it can not be compared to the likes of welshdragons competition lifts who for some strange reason you have taken an extreme dislike to. perhaps this is your child like way of flirting?:( . i have often herd that extream homophobes are often homosexuals in denile!
on the plus side you have made a very intresting thread. i for one have been pissing my self laughing at your replys:D .

kemo69
03-18-2006, 05:23 PM
Ha, ha. This thread is the best shit ever. Got your panties in a bunch, huh.

cuntos
03-18-2006, 05:26 PM
Hey kemo69 (or STA if you see this first): What are your real names and in which strongman competitions has STA taken part?

Powter242
03-18-2006, 06:17 PM
Men let's try and get along.Were all doing what we love to do LIFT. I wish the very best to all my fellow lifters around the world.

Phil R
03-18-2006, 11:45 PM
I for one am Welsh and do not think it is wise for you to insult me or anybody from my country. I personaly find this all a bit childish... what is even more funny is that I can deadlift and squat more weight than you ever will dream about. I respect all lifters of all levels, from all countries. But to dis a country is taking the piss. Time to grow up!!!!
well said chris

STA
03-19-2006, 07:03 AM
272.5kg raw - I opened with 300kg raw fatboy - so I suppose you dont own shit:p
LMAO that was my last warm up,judges were being strict so I dropped my opener.Your so silly,your the only guy singing the fat song.Well you would know it.

STA
03-19-2006, 07:12 AM
STA has alluded to a number of his feats of strength. I think that those wishing to assess the validity of his claims would do well to visit the following page, which compiles a number of videos:

http://www.powerliftingvideo.com/download.php?list.3

Is there any doubt that the person in these clips is (in terms of absolute strength, if not strength relative to bodyweight), quite strong? No.

*BUT* these clips also allow one to ascertain that the claimed 740 lb raw squat is, in fact, performed wearing knee wraps and is a good few inches above legal height, and his 805lb SSB squat is a foot above legal depth. Although I cannot confirm the weight on the 3rd squat attempt at the AAU competition, I can assume that it was a fail as at least 6" above legal depth - symptomatic of the practices adopted in training.

As STA has requested feedback on his squat attempts on the site mentioned above, I shall offer some here:
1. Lower your weights and start performing full reps.
2. Ditch the attitude.
3. Put your weights down; don't drop them.

Following this advice would improve your performance and earn you some respect.

These comments are offered with good intentions, but I anticipate that they will precipitate a torrent of abuse. I just hope that none of the phlegm lands on my crumpets.

If you think the 740 is high I suggest you check it out again.Im not the one who pulled your training vid and started rippin it,I dont have a attitude.Like I said you all came at me.As for dropping weights,if the situation calls for it then I am letting it go.If you have good intentions then I commend you and welcome your opinion,but I still think your a good bit slanted against me.

STA
03-19-2006, 07:27 AM
Hey kemo69 (or STA if you see this first): What are your real names and in which strongman competitions has STA taken part?
Heres a list off the top of my head.

Sugarloaf strongman
Virginas strongest man
Strongest man alive
Tenneesse's strongest man 99
Tenneesse's strongest man 01
St Louis strongest man
Wisconsins strongest man
New yorks battle of the badass
Beast of the east I
Beast of the east II
Elizabeth citys strongman challenge

I made nationals 4 times.

My name is Dru Patrick.

STA
03-19-2006, 07:34 AM
this is the sort of person who gives strength sports a bad name, an aragent, ignorant dick head who scares away the young wanabees this sport despratly needs!
sta, before you open your inbread mouth, visit the virtual powerlifting board and have a little look, most of the best power lifters in england are here some great strong men, and a good mix of people like my self just starting out in these sports.
personaly i dont give a fuck what your gym lifts are the range of movement is so small it can not be compared to the likes of welshdragons competition lifts who for some strange reason you have taken an extreme dislike to. perhaps this is your child like way of flirting?:( . i have often herd that extream homophobes are often homosexuals in denile!
on the plus side you have made a very intresting thread. i for one have been pissing my self laughing at your replys:D .
You dont have a clue as to what your talking about!

These guys pulled a training vid of mine and started ripping it!

Your clueless and if you look at it,the way your boys act are the people that give strength sports a bad name!

As for comps I have competed plenty in SM,and welshdragon is a joke in comparison!

STA
03-19-2006, 07:37 AM
I for one am Welsh and do not think it is wise for you to insult me or anybody from my country. I personaly find this all a bit childish... what is even more funny is that I can deadlift and squat more weight than you ever will dream about. I respect all lifters of all levels, from all countries. But to dis a country is taking the piss. Time to grow up!!!!
How do you know you DL or squat more than KEMO?

If you find it childish to insult people,start telling that to your people.They are the ones that slung unwarrented insults initally.

Pull your boys heads out of their arses.

kemo69
03-19-2006, 03:17 PM
I for one am Welsh and do not think it is wise for you to insult me or anybody from my country. I personaly find this all a bit childish... what is even more funny is that I can deadlift and squat more weight than you ever will dream about. I respect all lifters of all levels, from all countries. But to dis a country is taking the piss. Time to grow up!!!!

I'm just responding the same bitch ass way you guys did to STA's training video.

Is it okay for one group to act that way and not another? If you guys don't like the way that I'm dissing you, then you know how STA feels about his fellow lifters calling him names and saying that he needs to be slapped.

Respect is a two way street.

DEL
03-19-2006, 03:25 PM
kemo69 and STA.

Its about time we all show each other alittle respect!

This thread has gone too far.

We all have one thing in common. We all love to lift weights.

Welshdragon
03-20-2006, 03:14 AM
You dont have a clue as to what your talking about!

These guys pulled a training vid of mine and started ripping it!

Your clueless and if you look at it,the way your boys act are the people that give strength sports a bad name!

As for comps I have competed plenty in SM,and welshdragon is a joke in comparison!


Iv accomplished somthing you never will - I am currently Wales strongestman! - just to let you know thats a country!

RacerXHGH
03-20-2006, 03:30 PM
kemo69 and STA.

Its about time we all show each other alittle respect!

This thread has gone too far.

We all have one thing in common. We all love to lift weights.

Thank you. I may be American, but, I'm scottish, Irish, English, Dutch, Austrian and Lithuanian. It doesn't matter where we are from. This all started with an opinion of someone doing something wrong in a singled out video. We all lift a bit different, but, we all love to lift. Peace guys! Kemo and STA are really good guys if you ever got to know them. It's sad that we are wasting our energy doing this instead of using it in training...

P.S. Not to be a dink, but, the population of Wales is about 3,000,000. The population of JUST the state of Tennesee alone is 5,689,283!!!

STA
03-20-2006, 08:33 PM
kemo69 and STA.

Its about time we all show each other alittle respect!

This thread has gone too far.

We all have one thing in common. We all love to lift weights.
Im for that DEL,now what the hell is half the stuff you've been calling me?LOL.