WSA Welsh Powerlifting Championships - ENTRY FORMS!

[Rob Thomas]

Further information and entry forms for this year's competition can be found here:
http://www.welshpowerlifting.com/ViewNews.aspx?id=31

Let's have a nice big turn out!!!!

[J.Griffiths]

hia i want to lift in this 1, what do i do ,
i am going to send off my bwla entery form to morro

do i need to send off just the entery form 4 the WSA comp in march, or do i need to join the WSA as well.?

[Rob Thomas]

Hi James,

First of all you'll need to join the WSA as it's those who are running the comp. You can get a membership form from here:
http://www.welshpowerlifting.com/wsa.pdf

Then if you want to compete in BWLA sanctioned comps then you'll need to join the WPU aswell and conform to the drug testing policy. A membership form can be downloaded here:
http://www.welshpowerlifting.com/wpu.pdf

Finally, if you want to do the full WSA Welsh Powerlifting comp (squat, bench and deadlit) then you'll need to send off the following competition entry form:
http://www.welshpowerlifting.com/docs/WSAWelshPower2006.pdf

If you only want to do the bench press then send off the following bench only entry form:
http://www.welshpowerlifting.com/docs/WSAWelshBench2006.pdf

Or if you like, you can enter them both and try and win 2 trophies!

Hope that helps.

[Tony Zhang]

Rob is there an option of lifting raw? cuz i can't see it on the form for competition entry.

Oh and did you manage to convince the 18 yr old at your gym to take part?

Cheers,

Tony

[Rob Thomas]

Lifting RAW will be fine Tony, just let Ken know on the day,

I'm still working on the 18 year old ;-)

[J.Griffiths]

thanx alot robt that helps alot going to sort that out now and send them of in the morrning ,
good tolking to u on sunday, should see u now in march,
got my bench shirt to day (never used 1 b4 ) so that going on tomoz, cant wait. (F6)

[Rob Thomas]

Don't forget your application forms - only 2 weeks left now to get them in as the closing date is 25th Feb!!!!

[tod]

im entering the 75kilo class i wnt 2know if im gonna gt a whooping, lol?

[Phil R]

im entering the 75kilo class i wnt 2know if im gonna gt a whooping, lol?
well not to sure but yea you may unless you pull your finger out tosser

[chris jenkins]

When is the deadline for the entry guys? This should be a good turn out...

[Rob Thomas]

25th of this month Chris - pull your finger out and get the form in to Ken ASAP!!!

[chris jenkins]

Cheers Rob mate, will do!!!

[tod]

well not to sure but yea you may unless you pull your finger out tosser
1st mr richard ur almost double my age and im a junior so u cant beat me bt im quite looking forward to having ago of out pulling the senior 75kilo guy, apparently hes gt a scary squat and bench bt he deadlifts like an old woman, lol

[Phil R]

1st mr richard ur almost double my age and im a junior so u cant beat me bt im quite looking forward to having ago of out pulling the senior 75kilo guy, apparently hes gt a scary squat and bench bt he deadlifts like an old woman, lol
witch old woman is that ???? bitch

[tod]

witch old woman is that ???? bitch
that would be the old woman whos gonna be spotting me thursday and friday wen i do my heavy sessions...........hhmmmmm may be i should reconsider those comments?

[Rob Thomas]

Just a quick reminder.....

If your entry forms don't reach Ken Williams by Saturday then you won't be able to enter. Time is running out so get them posted today or tomorrow at the latest if you haven't already done it!!!!

[Phil R]

Further information and entry forms for this year's competition can be found here:
http://www.welshpowerlifting.com/ViewNews.aspx?id=31

Let's have a nice big turn out!!!!

think there are 29 lifters not to bad at all

[Rob Thomas]

Yeah, and I think there are 7 for the BPO one the following week!!

[Welshdragon]

Me and the girlfriend will be there to compete for the first time on sunday - I a little nervous my girlfriend doesnt even semm bothered yet,lol!

[Rob Thomas]

You'll be ok Big Man, I'll look after you ;-)

[Phil R]

You'll be ok Big Man, I'll look after you ;-)
now your fucked dale
lmao

[Tony Zhang]

the girlfriend will be there to compete for the first time on sunday

at least I won't come last! lol

[tod]

Me and the girlfriend will be there to compete for the first time on sunday - I a little nervous my girlfriend doesnt even semm bothered yet,lol!
dale mate you got nothing to worry about ill be up squatting before you and i doubt you can mess up as good as me, lol:)

[Wyn]

If it wasn't for my shoulder I'd be having a go at the U/E Bench, but I'll be down to help out and give general encouragment. I'll bring my kit down if anyone wants a lend. All to suit 90kg ish lifters ;
Inzer shirt
Beginers Shirt
Size 9 Boots
Blue leotard
White leotard
Wrist wraps
P/L Belt
Old wraps
Good luck all, Have a good one.
Wyn

[Welshdragon]

Thanks for the encouragement lads - Try not to forget your belt like last time Rob;)

I just hope I can come away in one piece - I have a slight tear in my right thigh and a rotator cuff problem Might have to be a token bench(so your safe this time Rob)- so Im not aswell as I`d like to be!

[Nick R]

Best of luck to all competing tomorrow!!!