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Tony Zhang
11-15-2005, 04:22 PM
Was lookin' for videos of proper forms for deadlift and saw this:

http://www.strengthnews.net/media/horrible_deadlift_form.wmv

LOL
chalky_bomber
11-15-2005, 08:20 PM
Ouch is not the word thats asking for some real pain.
Tony Zhang
11-15-2005, 08:34 PM
Haha like a herniated disk? Nasty.
little lee
11-17-2005, 04:55 PM
no belt what a monster!!!
Lloyd
11-18-2005, 12:02 PM
Damn, he only got the one white light! Do you think it was because he didn't wait for the signal to put the bar down?
Tony Zhang
11-18-2005, 03:55 PM
He better have a good chiropractor.