Supplements

[BigD]

What supplements do you guys use?

[Rob Thomas]

I was using LA Muscle's Norateen Heavyweight II but later found out that I could test positive for drugs if tested as they increase your test levels so I've stopped them now. They seemed to work for me as I put on around 10lbs in weight over the space of about 2 weeks but then that said, I did also increase my protein intake so that could also have been a factor.

I then bought Norateen II as they don't increase the test levels and are apparently safe to use in drug tested federations but they didn't have the same effect as the Heavyweight ones.

I just take Creatine now!

[EDITED!]
Oh yeah, I forgot to mention the Whey Protein, Multi-vitamin, glucosomine, maltidextrose (carbs), Glutamine and Omega 3 and 6 fish oils!

[Justin Hurley]

I use Liv 52, r-ala, whey protein, creatine and glutamine in the post recovery drink I use, and also glucosamine and usual vits and minerals.

[bigger shaolinmonk]

Whey protein,maltidextrose and when dieting pro-vital and fish oils.

[Lloyd]

Chemical nutrition.....

Pro-mass
Pro-glutamine
Pro-vitol
Pro-tect

Which by the way can all be bought at Genesis for far less than sold at GNC and you might get some abuse thrown in for free!!

[Phil R]

i have been given some stuff from quest nutrition i have synergy(protien) and quest-plex(like an after training card and protien replacment). normally i just use protien

[little lee]

kfc:rolleyes:

[Justin Hurley]

LOL... that's one I forgot to mention, plus a few other popular food chains.

[AJ Roberts]

I started using Gearman's C-750 Strength Formula and the Gearman liquid glutamine few weeks back and have seen some good results. Body weight is up, recovery time is down.

[Justin Hurley]

Sounds interesting. what's in Gearman's C-750 Strength Formula?

[tod]

ive tried a few different types of suppliments bt didnt find i gained strength from any after the 1st cpl of weeks, the same as i didnt loose ne wen i stopped, bt i still find whey and l glutimine help 2stop me aching

[AJ Roberts]

Sounds interesting. what's in Gearman's C-750 Strength Formula?

The best and newest designer creatine with a drug delivery system

Creatine Ethyl Ester HCL - 1500mg per serving
Magnesium
Stearate
Gelatin

[Neil]

CEE
Whey
Glucose
Multi Vit

I sometimes take vit. c, caffiene and taurine pre workout as well.

[Matt M]

Do you guys drink the CEE or take it in caps?

I got some but it is so foul I could not possibly drink it even if it were as good as A50's, test and test all rolled into one, lol.

Have you seen results from it?

Is it worth capping mine or just throwing it away?

[Matt M]

I found last night that if you mix the CEE hcl into grapefruit juice, (I've got 50% high juice pink grapefruit squash from ASDA), up to 2g can be taken without throwing up.

[Justin Hurley]

LOL... that nice!!