Justin Hurley
07-04-2005, 09:38 PM
It was a great day again, sun was shining, new pb's galore.
Being in good company of fellow powerlifters definitely helps promote a good vibe and an atmosphere to train hard and make new pb's. I'm positive that the more lifters that train with us, the better the standard of lifting will be in South Wales. If only we could all meet up more than once a week.
Tod once again broke his deadlift PB.
Little Chris (he's not little, just lighter than Chris Jenkins) got a new bench pb, and considering it was his first session in the Titan Fury shirt Phil gave him and benching with a flat back, it was quite an achievement. I don't think it will be long before little Chris hits 180kg in the single ply Fury at 75kg, he could put kg's on his bench if only he started put more time into arching.
Brownie got a new close grip PB. This fella has the best bench set up and form you will ever see. I'm learning a lot from Brownie about bench set up and technique.
Phil have a look at the #2. Tod explained about the pump and wanted to show me how well it works. NO THANKS TOD!!!
#3 Brownie sporting one mean looking hair cut.
#10 Gratton catalogue application pic.
Being in good company of fellow powerlifters definitely helps promote a good vibe and an atmosphere to train hard and make new pb's. I'm positive that the more lifters that train with us, the better the standard of lifting will be in South Wales. If only we could all meet up more than once a week.
Tod once again broke his deadlift PB.
Little Chris (he's not little, just lighter than Chris Jenkins) got a new bench pb, and considering it was his first session in the Titan Fury shirt Phil gave him and benching with a flat back, it was quite an achievement. I don't think it will be long before little Chris hits 180kg in the single ply Fury at 75kg, he could put kg's on his bench if only he started put more time into arching.
Brownie got a new close grip PB. This fella has the best bench set up and form you will ever see. I'm learning a lot from Brownie about bench set up and technique.
Phil have a look at the #2. Tod explained about the pump and wanted to show me how well it works. NO THANKS TOD!!!
#3 Brownie sporting one mean looking hair cut.
#10 Gratton catalogue application pic.