hello all

[james_r]

hey im new here. i been browzing on the forum for a while!
im 17, 82kg in body weight

230kg squat
130kg bench
225kg deadlift

justin has a vidieo of me from the wsa welsh cup recently! u might wanna turn the speakers down lol

[Rob Thomas]

Hi mate, welcome to the site. I remember you from the comp, they are very good weights for your age and size.

[james_r]

Hi mate, welcome to the site. I remember you from the comp, they are very good weights for your age and size.

thx rob im not 1 for names and faces but i think i memba u! its gwd to be here tho

[Justin Hurley]

Hiya James. Glad you got hold of your clip mate.

Great lifting, I think we will see some big numbers from you in years to come.

[Phil R]

hi james