Justin Hurley
03-31-2005, 10:44 PM
http://weightlifting.moonfruit.com/
Some of them look interesting, others seem to be plain crazy, and a few others are just suicidal. The un-supported leg press looks like suicide to me. I see why many of the lifts are out of vogue these days!
A link for the normal, current olympic lifts http://tomgorman.moonfruit.com/.
http://www.dragondoor.com/articler/mode2/Workouts
Some of the one-arm/bodyweight lifts and exercises described above are excellent-yet forgotten exercises that I plan on building into my workout protocols to increase my "functionality" etc...
Interesting sites.
Some of them look interesting, others seem to be plain crazy, and a few others are just suicidal. The un-supported leg press looks like suicide to me. I see why many of the lifts are out of vogue these days!
A link for the normal, current olympic lifts http://tomgorman.moonfruit.com/.
http://www.dragondoor.com/articler/mode2/Workouts
Some of the one-arm/bodyweight lifts and exercises described above are excellent-yet forgotten exercises that I plan on building into my workout protocols to increase my "functionality" etc...
Interesting sites.