and this is my pic

[FairDo]

hi,
I'm new here... so just as a way of introducing myself
here it goes... one of my older pics... this one was taken Jul/2003
I was here around 82 kg. it should look somewhat better now as I am almost 90kg now

http://www.sfd.pl/1/images2004/20040116130650.JPG

Will find some fresher pics from october last year

Good site! thanks for your good work

[FairDo]

and this is some work outside... actually, my favorite! 8)

[Justin Hurley]

Shit!!!... That tyre must be hard work at 90kg.

Looking in great shape mate!!!

[Alex Gold]

Shit, I think I might have met you!

I used to train at Genesis gym, if it was you you told me about Westside......I was having disk problems at the time, doing handstand pushups? You used to wear a heart monitor for DE squats?

[FairDo]

yep, that was me! I remember You as well. I hope your back problems are the thing of the past?
So where have you been since?Which gym are you going to? Actually, as far as I remember, I was supposed to bring for you an article on some back work (left it at the "reception"). I wonder whether you picked it up :)
Anyway, I have seen a sentence long time ago - "Old snooker players never die, they just get SNOOKERED"
I still keep seeing folks that I met in some gyms 7-8 yrs ago.

Best Regards,

[Alex Gold]

Yep, you got the right guy....never did pick that article up!

I'm training at home, or Fitness First :oops: ....but I work there so that's my excuse!

Back problems are gone, but keep reminding me they can come back easily with the odd twinge.
Training Westside too now, stronger than ever, loving it. Doing the comp in Birmingham on the 10th of april.

Alex

[FairDo]

re training at work- I know the excuse :wink:

glad you're on the way up now.
I am not sure whether I go this year to any competition. there's one on the 2nd, and then one in Birmingham. Last year I was there 2ce. do not like the "venue" too much thou - if it is to happen again in the gym again. there will be a decend crowd I know going there, so I get all the update.

Good luck in your meeting - lift strong and stay healthy :!:

[bigger shaolinmonk]

I like it fairdo, light lean and strong...the way to be.
Nice pics mate.

[FairDo]

Thanks bigger shaolinmonk,
am doing my best :mrgreen: