GPP Training

[Justin Hurley]

What do you do to improve your GPP???

How many days a week and what???

[AJ Roberts]

Right now i just do a few extra workouts with light weight on my off days, as i feel i get enough GPP from walking around campus.

For those who don't know what GPP is check out http://www.elitefts.com/documents/general_physical_preparedness.htm