PDA

View Full Version : Progress/Journals


Pages : [1] 2
  1. friday deadlift session-prep for wpc worlds finland
  2. monday morning squat session
  3. My Log
  4. Beng's journey to the Bpo!
  5. Eating journal.
  6. Phil's log. Time for some consistency
  7. Attention! Snickers and Twix bars for sale!
  8. Westside-Journal
  9. Chinster's Journal
  10. Westside-Journal 2006
  11. Shit it's 2006!
  12. 10 weeks to the Champions Cup
  13. Get Fit Or Get Hurt.....
  14. deadlift
  15. Whats your progress
  16. Benching and not a lot else
  17. my journey to hyooooogeness
  18. 9 Weeks to the bavarian team bench press meet
  19. Jonnywildboar dips his toe in the powerlifting waters
  20. PL log
  21. Fomin by Kouba
  22. The buffoonery begins anew...
  23. my training log
  24. The road to the WDFPF world champs.
  25. Hit new PB tonight....
  26. I Love Gear !
  27. Long Term Target
  28. Sivvy1's Progress Journal
  29. Target: 220/140/240 RAW
  30. 500/550
  31. 620 by Xmas
  32. My progress
  33. So far so good
  34. Anyone at all
  35. battle of the bulge
  36. John Foy's Journal - Believe and Achieve
  37. New Targets
  38. 6 weeks to a 230 kg bench press
  39. Looking to get password
  40. Kouba
  41. 800kg total raw and drug free
  42. More comebacks than Frank Sinatra
  43. Trying out the 3*3
  44. Newcomer to Westside routine
  45. New Pb Tonight
  46. New PB
  47. 405lbs - Done!
  48. Big, Bad Deadlift
  49. maximum progress for minimalbench; the journal
  50. PB in Deadlift
  51. Squat is moving - AT LAST!
  52. 2007 Apf Irongladiator Classic Log
  53. Training Journal
  54. ThreeTimes/TwoTimes/ThreeTimes
  55. Journal to the BPO british/europeans
  56. Power House
  57. benchpress
  58. Westside the best side
  59. Moz' journal.
  60. my log
  61. Steven's Powerlifting Log.
  62. Just starting out
  63. My training diary
  64. My Journey
  65. just started
  66. Ed's training journal
  67. Scallys training log
  68. Deadlift without Squats - Help!!!
  69. Squat King's Road To A 2000lbs + Total
  70. 450kg total here I come
  71. SXM Workout Log
  72. toms,aka,t,bench training log.
  73. Back Training At Last!!!
  74. Just The Log
  75. 2007 Apa Missouri State Log
  76. Deadlift video of me
  77. Mat-training log
  78. A female unequipped training log!
  79. Craig's Training Journal
  80. Work In Progress
  81. Ash Fletchers journal
  82. Journal
  83. battle of the best deadlifters in the uk.
  84. One Step, One Goal
  85. My Log
  86. Rob starts powerlifting
  87. BigBob's Journal
  88. powermans log
  89. Biglog's Training Diary
  90. Ryan's Journal
  91. 2007 Ipa Senior Nationals Log
  92. tonys training journal
  93. New to powerlifting
  94. Broken ankle to deadlifting 300kg
  95. jamie30 starts training
  96. Andy Ox's Powerlifting start
  97. Sheiko Log
  98. 200 Kilos And Beyond...
  99. Happy with my progress
  100. Yet another log
  101. stevens 90kg natural journol
  102. IronMovers log
  103. Ger's Road to somewhere
  104. 2008 Ssa Candyazz Classic Log
  105. Fruitbat's journey into equipped powerlifting
  106. My Box Squats
  107. Barrington's Search for Strength
  108. Steven's Powerlifting Log
  109. I Need Power
  110. Matt`s lifting log
  111. Journey into powerlifting
  112. why do we do this?
  113. Beginner Lifter, 16, Small, Weak, - DETERMINED 2 SUCCEED!
  114. POWERLIFTING: Prep Training 2008
  115. and here starts the hard work
  116. Training Journal 2008
  117. d@ns journal
  118. Craig's 600kg mission
  119. Rabs Training Journal 2008
  120. Not a log but progression
  121. Thaïs .. my long journey to strength
  122. Scallys Lifting Log
  123. Fintan's log
  124. MJ's Teen Power Lifting Log
  125. Long Road Back
  126. my 3 lifts
  127. A (hopefully) temporary doctor's routine - until the original one reappears that is!
  128. James' Smolov Experiment
  129. New to powerlifting, and the board
  130. new to site n powerlifting
  131. Ryan's Training Log...
  132. Help Need!!!!!!!!
  133. my new boss suit!
  134. The 60 Pound Leap
  135. Newbie training log
  136. Talls PLUK Log
  137. The Old Git tries to take it up a level.
  138. Smolov Jnr
  139. Weak & semi-injured
  140. Back To Basics
  141. Steven's Powerlifting Log
  142. does anyone ever take a break?
  143. Carl's journal to a 600kg total
  144. Jason Griffiths training log.
  145. Dave Binks Powerlifting Log!
  146. Curt's powerlifting diet diary
  147. Curt's AMAZING powerlifting bowel movement diary
  148. Stepping It Up For The Cage
  149. Complete newbie's training log - advice/comments welcome
  150. Max's ME/DE
  151. barry mcgalie training log
  152. Yet another newbie!
  153. My Log
  154. NCPowerlifter Journal...old farm strength :))
  155. 3 x 3 system
  156. hillmanz powerlifitng jornual
  157. hillmanz powerlifitng jornual
  158. curt 240x2 in briefs pb
  159. Tinys Training Log (June08)
  160. Mikes Journal.
  161. great potential!
  162. ivan powers training log
  163. My last bench before the British
  164. Curt's Training 2008/2009
  165. Campbell's Comp. Preparation.
  166. jjwhite smolov routine.
  167. My road to raw elite by december
  168. S.Scoular Powerlifting Journal!
  169. New PB in Bench + D/L & a health question
  170. Rob Preston 205kg raw bench paused @90kg
  171. Simo's PL Journey 2008-2009
  172. chunks journal
  173. Second Attempt at Using a Bench Shirt
  174. Rowe's Raw Journal
  175. just starting out
  176. It's Prime Time!!
  177. Tall's Westside Log
  178. New girlie, my very first training log!
  179. 220kg bench press @ 80kg,19. b00m
  180. comp lifts
  181. Andy Ox's slow road to PL
  182. 290kg squat @ 81kg -nearly died after!
  183. vince's lifting log
  184. maxine training log.
  185. Owen's Powerlifting Journal
  186. maxines working log
  187. Westside Barbell Style Training Log
  188. It's PINT! Time!!
  189. 329's journal
  190. Eagle's Training Log
  191. Will the fat bloke make it to the brits?
  192. Mr. B makes it up as he goes along.
  193. BPO Comp in just over two weeks, training so far
  194. Banditos 5x5 thread
  195. Newbie Training - advice comments appreciated
  196. The berzerker's road to 3/4/5 plates and beyond before 18
  197. Any one else want a 5 plate Deadlift? No? Just me then..
  198. big harrys traing log
  199. Any advice
  200. Square Bob Sponge Pants Log
  201. Strength / Size Journal
  202. Rabs Training Journal - 2009 and Beyond
  203. powermans log 09
  204. chunks progres
  205. Training for the BDFPA British bench in April
  206. mlewis training log - please help!
  207. Training for first comp (BDFPA FEB)
  208. brianc , new year new goals.
  209. Gubes BDFPA training (female u/e 63kg)
  210. Phil's journal
  211. Trip to IPF Junior Worlds 09
  212. Base Log
  213. Love hurts, but iron HURTS.
  214. First attempt at doing deadlifts
  215. First attempt at Squats
  216. Robs road to somewhere
  217. Road to 125kg bench @ 80kg using westside
  218. Training Log for Newbie - 10th October 2009 - Ashington Open
  219. Conors journey to Competitive powerlifting
  220. MY Build up to the European Championships Amsterdam June 2009
  221. just the beginning
  222. mozzys new log
  223. Temporary log until All England and possibly BPC UK Open
  224. Powerlifting training log.
  225. Moz's bench log
  226. crouchmagic - Sheiko Training
  227. Raw Power Training Log
  228. powermans log 10
  229. Darren's journal
  230. Rob's Journey
  231. dumpy diary
  232. Roosters Training Log
  233. Matt's adventures in injury.
  234. Smolov
  235. Fat Gogs' Strength Training
  236. Pat Griffins Log. Getting back on form for the worlds 2010.
  237. Beginner's PL journey
  238. Cheesecake's Road to STRENGTH!
  239. My PL log for 2010
  240. 2010 Coliseum training
  241. A New Westside Barbell Log
  242. Journal 001
  243. My Training
  244. Merat's Training and Competitive Log
  245. My PL Training Log - An experiment
  246. JiP's Powerlifting Log
  247. advice needed
  248. Summer Cycle
  249. Bobs Journal.
  250. Hetzers training